Solution Focused Hypnotherapy concentrates on where you want to be in life and can free you from past problems.
I am a fully qualified Clinical Hypnotherapist and Psychotherapist with a Diploma in Clinical Hypnotherapy & Psychotherapy (DHP). I have also gained the prestigious Hypnotherapy Practitioner Diploma (HPD) considered to be the "Gold standard" hypnotherapy qualification, and I also hold a BSc. degree in Psychology.read more
So many of us lead such busy lives these days, that stress, and emotional highs and lows seem all too inevitable. Sometimes these can cause issues that flow over in to our everyday living, and we need a little focus and help to get us through them. That is why you should look as hypnotherapy as a long term investment in the future. . . . . .read more
I will bring the conscious and subconscious minds together through a gently induced trance state using my voice. It is basically a powerful form of deep relaxation. Here we can focus on the behaviours that you have decided to change.
Most people like to think that they can't. There is often the suspicion that being hypnotised could label them as being weak-willed, naive or unintelligent. But in fact, modern research shows that hypnotisability is correlated with intelligence, concentration and focus.
That very much depends on you, and what you want to achieve from the therapy. Solution-Focused Hypnotherapy generally works quickly compared to many other therapies.