Hypnotherapy can help you to regain control of addiction and dependent behaviours. Addictions refer to a behaviour which a person continues in spite of a negative impact on their life.
Common addictions can be to smoking, drinking, gambling, drugs, work, sex, shopping, food and the internet to name but a few.
signs of addiction can be:
An addiction can also be a way to block out a difficult issue and will often get worse over time
Hypnotherapy can help with addictions by finding solutions to the problems. We avoid problem talk, and focus on the behaviours that we wish to exhibit in a positive way and start to regain control in our lives.
Often addictive behaviours can be triggered by stressful events in our lives or learnt as coping mechanisms from others, which causes our brains to mistakenly believe they are helping us in some way, and so become dependant on them.
With hypnosis we speak to the more ‘primitive’ area of the brain where templates are stored (in our Hippocampus) as survival techniques, and get our intellectual minds involved. From this part of the mind we can make the best, well informed decisions for ourselves and our lives, and those whom which we share our lives with..










“If you would like to discuss your addiction in a confidential, non-judgemental environment and to see if hypnotherapy can help you, please contact me via phone, email or text – whichever you feel most comfortable with. We can then have a brief discussion or just get you booked straight in to one on my Somerset Clinics in either Taunton, Bridgwater or Burnham-on-Sea for a full consultation.
I have worked with many clients over the years who have regained control over their addictive behaviours, and go on to do amazing things with their lives, free from the constraints that they felt before.”
These are a few of the testimonials that some of my clients have been kind enough to allow me to show so that their experiences may help others decide whether hypnotherapy is something they would like to try.