£9.99
Does even the thought of public speaking make you feel anxious? Have you had experiences where you have felt nervous, sweaty, jittery, stuttering, can’t find the right words and feeling sick? Then this is for you!
This MP3 when listened to regularly before an event really helps your mind to reframe this into a positive experience. Whether this to an audience of 1 or 100!
Settle yourself down somewhere comfortable when you can give this your full attention and wont be disturbed, such as comfy sofa, chair, or bed, and see that difference that it makes.
*do not use whilst driving, or when your attention is needed elsewhere.
