£19.99
What You’ll learn
* Why you may be suffering from Bruxism
* How to use hypnosis to relax not only your Jaw, but your whole body
* Techniques to release tension in the jaw.
* Facial massage
* Tongue strengthener‘s
* Pressure release
* Best sleeping position
* Healthy daily habits to reduce Bruxing
What my beta testers said after trying this package for just two weeks
“Using Elise’s approach to managing bruxism has helped me to think more holistically around the causes and treatments for my jaw clenching. I have become more aware of the close association with my neck muscle tightness and the focus on this has helped to alleviate the clenching. The hypnotherapy at night has improved the quality of my sleep. I find I use all of the massage and stretching techniques throughout the day.”
“Hi just want to let you know that I have gone through the programme for 3 nights now and already I have 60% less tension and discomfort 
“
“easy to use because it’s online – exercises are easy to do and within everyone’s reach – allows you to gain a few millimetres for mouth opening”
“I can open my mouth 4mm more since using the package”
“Since starting I never realised how much tension I had in my neck and jaw and feel so much better since starting the exercises and massage. I do them during the evening as feel more tense then. Last night after the relaxation tape was the first time I have slept through the night for months. I am now going start doing the massage in a morning. All in all so far so good ”
