Is lockdown getting you down?
How are you – no really, how ARE you? Lockdown has been a challenging time for many of us, and although it may have been great to start with, some
Elise De Viell
May 22, 2020
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How are you – no really, how ARE you? Lockdown has been a challenging time for many of us, and although it may have been great to start with, some
I’ve just been reading a great article on neuro plasticity. It’s a bit wordy so I have picked some of my favourite elements of the article, in simpler terms
I am focusing this month on how hypnotherapy can help those who suffer from Seasonal Affective Disorder (SAD) as the Autumn is now settling in, and people who suffer from this
I work with many clients to help them to manage their symptoms of IBS, and I am keen to hi-light how common this condition is and how hypnotherapy can help.
