Elise De Viell
January 29, 2021
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How are you – no really, how ARE you? Lockdown has been a challenging time for many of us, and although it may have been great to start with, some
Coronavirus!! Its hard to ignore isn’t it? And in reality, we shouldn’t be ignoring it, but we don’t need to be feeding our minds with it 24/7 as it can
I’ve just been reading a great article on neuro plasticity. It’s a bit wordy so I have picked some of my favourite elements of the article, in simpler terms
One of the most common things I hear from clients in my clinics is that they wish they had an ‘off switch’ to completely turn off their unwanted thoughts,
As we approach the summer solstice and the nights get shorter, I am highlighting the importance of a good night’s sleep. With increased natural light levels and warmer temperatures, people
As the holiday season gets in to full swing, and with a growing number of enquiries on the subject, I am highlighting how Hypnotherapy can help clients who have a fear
1 April 2014 How can the stars help us solve our problems?As we approach “Look up at the Sky Day” on 14 April, we realise that we can use this change
I work with many clients to help them to manage their symptoms of IBS, and I am keen to hi-light how common this condition is and how hypnotherapy can help.
The beginning of March sees an interesting awareness day “Old Stuff Day”. A day to sort, sift, organise, and de-clutter our environments. But what about an environment that lives inside